Gratitude And Ponderings
1- [ESSENE BOOK OF DAYS]
Today I will bring the spirit of Clarity
to my: learning of the Body Talk way
2- Feelings: [influuenced by DAILY WORD]
The comfort and care I give myself
and others are ways in which
the love of God is made manifest
3- Thank you for the deep blessings
of this day
4- In the STRENGTH card from
THE STAR THAT NEVER WALKS AROUND tarot
Stella Bennett writes: Native Americans
believe that we are a coming together
of animal and human natures and that
through the blending of the two we each
find our wholeness
5- Day 2 of Model 1 in Body Talk
Todd talked a bit about the consciousness
of organs
we learned to ask the body
which organ it wants to balance as a priority
and which organ we need to link it to
6- then we went into endocrines:
pineal
pituary
thyroid
thymus
pancreas
ovaries
testes
adrenals
7- body parts:
head:
sensory organs
brain
hair
face (sinus, jaw)
neck (throat, esophogus, trachea)
chest:
breasts
diaphragm
armpits
abdomen:
uterus
prostate
genitils
navel
limbs
skeleton:
spine
skull
ribs
bones in limbs
etc.
general body systems
fat
8- body chemistry
microbes
viruses
bacteria
parasites
allergies
intolerances
toxins
4- active memory synthesis
belief systems
heart
self love
be loved
to love
pelvis
sensuality
sexuality
body image
lifetime periods
past relationships
childbirth
fetal life
specific events
time
event
person
animal
place
plant
object
work
activity
money
emotion
events
fears, phobias
10- i took an hour and half nap
and was up til 3:30 studying
11- i wonder what tomorrow will bring?
Tuesday, November 17, 2009
Journal November 12 2009 Thursday
Gratitude And Ponderings
1- up in the wee hours
of the morning to get
to Hampton Inn @ 8:30
for 1st day of 1st module of
Body Talk seminar
with Todd Adkins
2- learned about
Spheno-Basilar Junction
to help pump energy
throughout body
3- switching
to reduce stress
by balancing
body and mind as a whole
and normalizing stress thresholds
4- balancing the cortices
to improve brian function
and reduce stress
5- hydration balancing technique
for correcting imbalances
throughout the body
6- scars
7- and interference
8- and how to communicate
with the body using
Basic Body Talk
Protocol and Procedure
9- when i practice
the art of "yes/no" feedback
i can feel the cells
grow heavy for a no
and light, like a bird
soaring up in flight
for a yes
10- i got frito pie
and coconut cream pie
for a picnic lunch
from Halepaska's bakery
11- poor steve was sick
with diarrhea
and abed for 6 hours today
and even tho he jokingly
accused me of casting
a voodoo spell on him
12- he's grciously conceded
and i can go for
module 2
and 2 more days
of Body Talk training
13- I'll read in
AN EARTH DWELLER'S RETURN
until i fall asleep
14- am eating
3 slices of potato bread
and cottage cheese for supper
1- up in the wee hours
of the morning to get
to Hampton Inn @ 8:30
for 1st day of 1st module of
Body Talk seminar
with Todd Adkins
2- learned about
Spheno-Basilar Junction
to help pump energy
throughout body
3- switching
to reduce stress
by balancing
body and mind as a whole
and normalizing stress thresholds
4- balancing the cortices
to improve brian function
and reduce stress
5- hydration balancing technique
for correcting imbalances
throughout the body
6- scars
7- and interference
8- and how to communicate
with the body using
Basic Body Talk
Protocol and Procedure
9- when i practice
the art of "yes/no" feedback
i can feel the cells
grow heavy for a no
and light, like a bird
soaring up in flight
for a yes
10- i got frito pie
and coconut cream pie
for a picnic lunch
from Halepaska's bakery
11- poor steve was sick
with diarrhea
and abed for 6 hours today
and even tho he jokingly
accused me of casting
a voodoo spell on him
12- he's grciously conceded
and i can go for
module 2
and 2 more days
of Body Talk training
13- I'll read in
AN EARTH DWELLER'S RETURN
until i fall asleep
14- am eating
3 slices of potato bread
and cottage cheese for supper
Journal November 11 2009 Wednesday
Gratitude And Ponderings
1- ate BBQ @ The Corral
with mamacita and steve
2- visited dad with them
he walked down the hall
and was wheeling around in his wheelchair
doing lots of exercises
3- had an interesting conversation
with steve's brother mike
about characteristics
he had inherited
and how work @ carbide (now dow)
helped train him in different
ways of being
4- read to p. 422
in Phylos The Thibetan's
AN EARTH DWELLER'S RETURN
1- ate BBQ @ The Corral
with mamacita and steve
2- visited dad with them
he walked down the hall
and was wheeling around in his wheelchair
doing lots of exercises
3- had an interesting conversation
with steve's brother mike
about characteristics
he had inherited
and how work @ carbide (now dow)
helped train him in different
ways of being
4- read to p. 422
in Phylos The Thibetan's
AN EARTH DWELLER'S RETURN
Journal November 10 2009 Tuesday
Gratitude And Ponderings
1- woke up this morning
feeling a little bit disoriented
myself
or maybe i'm simply homesick
longing for my nest
and friends
2- mamacita drove herself to get
her allergy shot
3- mamacita, steve and i
went out to eat lunch
@ the mexican restaurant
4- steve went to get a massage
and some bodytalk from kay
@ Mane Productions
11o Lantana
Victoria, TX
(361) 573-1303
5- i went to Hastings Bookstore
and found one of the 2 books
left on val's wishlist
& 2 Nora Roberts' books on CDs
about brides and weddings
6- steve came out of massage
completely pain free
7- i took him to park by zoo
to see river and gave him
this note i had written earlier:
DEAR! Steve- Taking this
course does not mean
I will practice Body Talk
but it and one other
similar thing I will find in
in the future will connect
me to people who are
learning to live from the
Divine within and will
further on down the road
help me to play my part
in creating Heaven on earth
Don't worry spirit says to
tell you $ in the future will
be provided as needed
just as it always has.
Think on these things.
All ways (even this) us Living
Love, Light and Laughter,
Susan
8- he didn't take to it
like a duck to water
but he grudgingly allowed
i could go to the 1st module
on Thursday and Friday
9- we went to visit granddad
10- when we came home
mamacita pitched a fit
because we didn't come
by to take her with us
11- then she went to visit dad
while i went to Family
Council Meeting
12- came home to watch
more bang bang
shoot 'em up
13- and read in
Phylos The Thibetan's
AN EARTH DWELLER RETURNS
fell asleep on p. 378
1- woke up this morning
feeling a little bit disoriented
myself
or maybe i'm simply homesick
longing for my nest
and friends
2- mamacita drove herself to get
her allergy shot
3- mamacita, steve and i
went out to eat lunch
@ the mexican restaurant
4- steve went to get a massage
and some bodytalk from kay
@ Mane Productions
11o Lantana
Victoria, TX
(361) 573-1303
5- i went to Hastings Bookstore
and found one of the 2 books
left on val's wishlist
& 2 Nora Roberts' books on CDs
about brides and weddings
6- steve came out of massage
completely pain free
7- i took him to park by zoo
to see river and gave him
this note i had written earlier:
DEAR! Steve- Taking this
course does not mean
I will practice Body Talk
but it and one other
similar thing I will find in
in the future will connect
me to people who are
learning to live from the
Divine within and will
further on down the road
help me to play my part
in creating Heaven on earth
Don't worry spirit says to
tell you $ in the future will
be provided as needed
just as it always has.
Think on these things.
All ways (even this) us Living
Love, Light and Laughter,
Susan
8- he didn't take to it
like a duck to water
but he grudgingly allowed
i could go to the 1st module
on Thursday and Friday
9- we went to visit granddad
10- when we came home
mamacita pitched a fit
because we didn't come
by to take her with us
11- then she went to visit dad
while i went to Family
Council Meeting
12- came home to watch
more bang bang
shoot 'em up
13- and read in
Phylos The Thibetan's
AN EARTH DWELLER RETURNS
fell asleep on p. 378
Journal November 9 2009 Monday
Gratitude And Ponderings
1- ate bland food
@ Furr's cafeteria
2- visited Dad at Texan Nursing and Rehab
with Steve and Mamacita
he rants on and on
about how he's had 13 wives
sophia's not his wife
she could be any old lady
tomorrow we could send another
old lady in
and tell him she was his wife
he demands to see his name
in the phone book
and even when we show it to him
he thinks his name
should be in the St. Albans
phone book
he wants to see the doctor
who put him in this place
he wants to go back to the hospital
and the doctor better bring his card
nothing will do but we arrange that
for him
3- mamacita, steve and i go to a used bookstore
where mamacita exchanges
some already read books
for some books yet to read
steve finds 2 books to read
and i found 2 Feehan books
on Val's wish list
4- when steve took mamacita
back for doc's visit to dad
enroute
she had a screaming meanie fit
because steve had called
dad's sister Charlotte
as she requested
I guess nobody wants to
talk with me ever
she screetched
and i don't spoze you told her
it was my idea to call
5- I've left out of my blogs
most of her screaming meanie
hissy fits
one never knows
what will set her off
but there's no need
to walk around on eggshells
because no matter what one does
sooner or later
sometimes it fells like daily
she's gonna erupt like a volcano
scorching who ever is within reach
with her acid tongue
or her tears
and moany groany songs
why don't you just hit me
/shoot me dead with a gun
6- a few nites back
steve had an aha!
about all of this
seeing clearly
how never being able
to please her
with any guarantedd stability
led him to always
trying to please others
in his life
7- back to scenario with dad
steve sketched dad's concerns
to doc
who came in with card to prove
who he was
and explained
how dad was where he was
by consensus
and that by the time
doc came back in 3 weeks
for his regular visit
to the nursing home
dad would probably
feel better oriented
he told dad we chose this place
because it's the best one in Victoria
and encouraged him to get up
and out and about
to meet people
8- after doc left
steve asked dad if he felt better
dad grunted
9- when steve was recapping
and mentioned doc's visit
dad perked up and said
yeah and how did that turn out?
as if he wasn't even there . . .
10- we shopped all over town
to find some shoes for dad
and made a grocery store run
shopping in a strange town
can be difficult
11- came home and watched part 1
of a 3 part CSI series
this one set in Miami
importing a character from
California CSI
12- i read a bit
then slept from midnite
til 1:30 a.m.
got up and read some more
i'm up to p. 333
in Phylos The Thiebetan's
AN EARTH DWELLER'S RETURN
1- ate bland food
@ Furr's cafeteria
2- visited Dad at Texan Nursing and Rehab
with Steve and Mamacita
he rants on and on
about how he's had 13 wives
sophia's not his wife
she could be any old lady
tomorrow we could send another
old lady in
and tell him she was his wife
he demands to see his name
in the phone book
and even when we show it to him
he thinks his name
should be in the St. Albans
phone book
he wants to see the doctor
who put him in this place
he wants to go back to the hospital
and the doctor better bring his card
nothing will do but we arrange that
for him
3- mamacita, steve and i go to a used bookstore
where mamacita exchanges
some already read books
for some books yet to read
steve finds 2 books to read
and i found 2 Feehan books
on Val's wish list
4- when steve took mamacita
back for doc's visit to dad
enroute
she had a screaming meanie fit
because steve had called
dad's sister Charlotte
as she requested
I guess nobody wants to
talk with me ever
she screetched
and i don't spoze you told her
it was my idea to call
5- I've left out of my blogs
most of her screaming meanie
hissy fits
one never knows
what will set her off
but there's no need
to walk around on eggshells
because no matter what one does
sooner or later
sometimes it fells like daily
she's gonna erupt like a volcano
scorching who ever is within reach
with her acid tongue
or her tears
and moany groany songs
why don't you just hit me
/shoot me dead with a gun
6- a few nites back
steve had an aha!
about all of this
seeing clearly
how never being able
to please her
with any guarantedd stability
led him to always
trying to please others
in his life
7- back to scenario with dad
steve sketched dad's concerns
to doc
who came in with card to prove
who he was
and explained
how dad was where he was
by consensus
and that by the time
doc came back in 3 weeks
for his regular visit
to the nursing home
dad would probably
feel better oriented
he told dad we chose this place
because it's the best one in Victoria
and encouraged him to get up
and out and about
to meet people
8- after doc left
steve asked dad if he felt better
dad grunted
9- when steve was recapping
and mentioned doc's visit
dad perked up and said
yeah and how did that turn out?
as if he wasn't even there . . .
10- we shopped all over town
to find some shoes for dad
and made a grocery store run
shopping in a strange town
can be difficult
11- came home and watched part 1
of a 3 part CSI series
this one set in Miami
importing a character from
California CSI
12- i read a bit
then slept from midnite
til 1:30 a.m.
got up and read some more
i'm up to p. 333
in Phylos The Thiebetan's
AN EARTH DWELLER'S RETURN
Sunday, November 8, 2009
Journal November 8, 2009 Sunday
Gratitude And Ponderings
1- it's a rainy Sunday in Victoria, TX
2- Mamacita and Steve and I went out
to eat lunch @ Montana Mike's
3- they went to visit Grandad
who upset Mamacita
when he said
He didn't think he could
pass the test to get out of
Nursing Rehab
and he didn't think they made
places like that for people
to get out of
4- i stayed home and took a nap
then visited Grandad
he said no one had visited him
all day
i reminded him Mamacita
and Steve had been there
5- Grandad said isn't it funny
how clearly you can remember
the faces from long ago
when you can't remember
things beyond Franklin
(his boyhood home)
and anything that costs
more than 10 dollars
6- l'm on p. 202
of AN EARTH DWELLER'S RETURN
by Phylos The Thibetan
1- it's a rainy Sunday in Victoria, TX
2- Mamacita and Steve and I went out
to eat lunch @ Montana Mike's
3- they went to visit Grandad
who upset Mamacita
when he said
He didn't think he could
pass the test to get out of
Nursing Rehab
and he didn't think they made
places like that for people
to get out of
4- i stayed home and took a nap
then visited Grandad
he said no one had visited him
all day
i reminded him Mamacita
and Steve had been there
5- Grandad said isn't it funny
how clearly you can remember
the faces from long ago
when you can't remember
things beyond Franklin
(his boyhood home)
and anything that costs
more than 10 dollars
6- l'm on p. 202
of AN EARTH DWELLER'S RETURN
by Phylos The Thibetan
Journal November 7 2009 Saturday
Gratitude And Ponderings
1- oh joy! joy! joy!
2- val's getting grandkids' wish lists
posted on line
3- sarah-star and al
are doing their wedding planning
dance
4- josh and amber are making plans
to go to Colorado to work
5- sreve is cutting his Dad's fingernails
6- steve and Mamacita
ate lunch with Dad
@ Texan Nursing And Rehab East
they had live music to accompany them
7- all is well with the parts
of the world my heart touches
1- oh joy! joy! joy!
2- val's getting grandkids' wish lists
posted on line
3- sarah-star and al
are doing their wedding planning
dance
4- josh and amber are making plans
to go to Colorado to work
5- sreve is cutting his Dad's fingernails
6- steve and Mamacita
ate lunch with Dad
@ Texan Nursing And Rehab East
they had live music to accompany them
7- all is well with the parts
of the world my heart touches
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