Journal November 15 2009 Sunday

Gratitude And Ponderings
1- i choose to create
an exquisite
magnificent
sparkling-with-life
decision
in this moment now
stringing together
pearls and gems
to create
a beautiful necklace
2- [Danaan Parry's
ESSENE BOOK OF DAYS]
From you I receive
to you I give
Together we share
from this we live.
3- Steve drove me to
Hampton Inn
for Body Talk
4- ate chinese food for lunch
with Heidi
5- Body Talk
Triune Brain? p. 6- 13
reptilian?
the body's caretaker
occipital
cervical
thoracic
lumbar
sacral
cocygeal
limbic?
the director of the reptilian brain
focus > survival
emotional processing center
cortex?
/cordices?
frontal lobes-
where we plan
think
and reason
parietal lobes-
receive and process touch/sensory data
occipital-
vision
temporal-
where we hear and interpret
music
speech
and language
short-term memory
smell
6- chakras p. 18- 29
energy centers
/the body's "generator system"
base
red
kidneys and adrenals
safety?
money
being grounded
sexual/sacral
orange
ovaries
testes
connected?
relationships
sex
creativity
lack of self-expression
solar plexus
yellow
fire
-stomach
digestion
and assimilation
of food and emotions
-spleen
blood transformation and purification
-pancreas
-liver
bile
carbohydrate conversion to energy
-gall bladder
bile storage
heart
green
air
lungs
thymus
immune system
balance upper and lower chakras
harmony
self-love
put down roots
earth element
We have but to look around us
to see what we really want.
It is reflected in what we already have.
"No way, this is the furthest thing
from what I want."
Be sure some part of us
believes this is what we deserve and need
right now.
throat
blue
thyroid
parathyroid
hypothalmus
communication
growth and development
difficulty bringing our deep inner inner-knowing
thoughts
and emotions
together in verbal expression
giving
ether
brow
indigo
pituitary
the orchestral conductor
of all other glands
project our ninner dreams outward
and manifest them on the physical level
intuition
insight
creativity
sprirt
crown
violet/white
pineal
meeting of Heaven and Earth
where Divine above
meets Divine within
Higher Self/inner spark
There are 7 sub-chakras
within each main chakra
7- Pancreas Reflex Point p.36-7
8- Merdians p. 32-7
9- Mamacita, Steve and I visited granddad
so Steve and I could say our good-byes
19- It's 2:44 a.m. good nite